Sweet Potato Soup (w/ginger, allspice and peanut butter)

Sweet Potato Soup (w/ginger, allspice and peanut butter)

from the Reader's Digest "Food Cures" cookbook.

This is so creamy, filling and delicious! The book offers advice to 'fight disease with your fork' and gives tips about eating healthy and feeling good about your healthy food choices.

2 tbs olive oil
2 cloves garlic, minced
1 chopped onion
1 red bell pepper
1 teaspoon ground ginger
1 teaspoon allspice
4 cups veg. broth
2 large and chopped sweet potatoes
1 can diced tomatoes
1/2 cup natural peanut butter
16 oz frozen edamame
5 oz baby spinach

Step 1

Heat the oil in soup pot over medium high heat. Add garlic, bell pepper and onion. Cook for a few minutes. Add ginger, and allspice. Cook for 1 minute.

Step 2

Add broth and sweet potato chunks and tomatos. Add broth if necessary to cover potatoes. Bring to a boil. Reduce heat and simmer for 20 minutes.

Step 3

Add peanut butter to a small bowl and whisk until smooth with simmering broth. Add to the soup pot along with the edamame and spinach.

Step 4

Cook for 10 minutes or until heated through and serve.