Wednesday, March 17, 2010

Brown Rice Crisps Bars

Brown Rice Crisps Bars-from The Kind Diet Book by Alicia Silverstone

1 box brown rice crisps cereal
1 3/4 cups brown rice syrup
Fine sea salt
3/4 cup all-peanut, natural variety of peanut butter





Pour the rice cereal into a large bowl. Heat the rice syrup with a
pinch of salt in a saucepan over low heat. When rice syrup liquefies,
add the peanut butter and stir until well combined. Pour over the rice
cereal. Mix well with wooden spoon.

Turn the mixture into an 8x8 or 9x13 baking dish. Wet your wood spoon
lightly and press the mixture evenly into the pan. Let cool for 1 hour before
cutting into squares or bars -- if you can!

Variation: Substitute almond butter for the peanut butter and raisins.

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